where is the tranquil space arlington studio located?
our address is 3260 wilson boulevard, arlington, va 22201. we are conveniently located one block from the clarendon metro, inside the saffron dance studio on the second floor. our entrance is near the back of the building. there is plenty of street parking and an adjacent lot with designated spaces for saffron dance. the studio is around the corner from silver diner.

when are classes offered?
we currently offer daily classes, our ongoing schedule is viewable here.

will you offer more class times?
we plan to add additional class times in the future. please let us know if you have suggestions by writing to arlington@tranquilspace.com.

what levels do you offer in arlington?
we offer the following class levels:

open flow:
an invigorating all-levels flow. this class covers step-back sun salutations, standing poses, hip-openers, seated poses, twists, backbends, and basic inversions. newer students can build a strong base while more seasoned yogis can take their chaturanga and backbends deeper with variations. gain flexibility, strength, and stamina.

yoga 1:
a great introduction to the world of vinyasa yoga. yoga 1 is a beginners class which incorporates the fundamentals of step-back sun salutations, standing poses, hip-openers, seated poses, twists, backbends, and basic inversions. breathing exercises are explored as students begin to link movement through the postures with the inhale and exhale. yoga 1 provides a nurturing environment to help you gain flexibility, strength, balance, and relaxation. a perfect class for those new to yoga or anyone seeking a refresher on the basics of alignment and the vinyasa flow.

yoga 2:
a more vigorous class combining a faster pace, more intense and challenging poses, and the addition of jump-backs and jump-forwards to take your practice to the next level. surya namaskar (sun salutations) A and B, including chaturanga and upward-facing dog, are practiced in yoga 2. strength-building standing poses are combined in creative vinyasa sequences. deeper backbends, more complex balancing poses, and inversions are practiced. a strong foundation in the basics is encouraged.

what should i bring to class?
please bring a positive attitude, open heart, yoga mat, hand towel and water. sticky mats and towels are available for $1 rental fee. blocks, straps, blankets, and eyepillows are provided.

can i use my dupont or bethesda pass at arlington? how do i sign up ahead of time?
you may use your dupont pass and online login for the arlington location. both dupont and arlington are on the same webscheduler. pre-registration (up to 1 hour before class start time) is allowed/encouraged in order to expedite check-in but is not required.

you may also use your bethesda or dupont pass at arlington, and schedule a class at the arlington studio online.

do you have a place for yogis to change clothes before and after class?
yes. you can change in the studio loo or dressing area.

do you have showers available for students to use after class?
no, we do not.

is there a boutique at tranquil space arlington?
yes. we offer mats, mat bags, tranquil space tees, and more.


see also general faqs for answers to questions not listed here.

"when we get too caught up in the busyness of the world we lose connection with one another — and ourselves."
~ jack kornfield